In this special bonus episode of No Big Deal, we're joined by double Olympian Jack Green to discuss the mental game behind peak performance.
Jack shares insights from his athletic career and current work in wellbeing, including:
- How to balance competitiveness with self-compassion
- The importance of effort over results
- Setting priorities and maintaining focus
- Using data and metrics effectively
- The changing attitudes towards mental health in sports
- Applying athletic mindsets to your life
Whether you're in sales, sports, or any high-performance field, Jack's perspective on mindset and wellbeing is invaluable.
Don't miss this candid conversation on what it really takes to perform at the highest level.